Green Smoothie Bowl Recipe Perfect For #SMPBootcamp
September 25, 2017
Molly’s Go-To Green Smoothie
Prep Time
3 Minutes
Cook Time
5 Minutes
Total Time
8 Minutes
2 cups fresh spinach ½ medium-sized banana
½ cup blueberries 1 Tbsp almond butter
¾ cup almond milk (you may need to add a bit more if your smoothie doesn’t blend easily) 1 cup frozen riced cauliflower (this is what will make it cold, so it’s important that it’s frozen)
2 scoops collagen peptides OR 2 egg whites Optional: ½ cup sugar-free granola
Optional: another ½ cup of blueberries
Add spinach, banana, almond butter, and some of the almond milk to a blender and blend on high for 1 minute
Add ½ cup of blueberries, cauliflower, collagen peptides or egg whites, and the rest of the almond milk to the blender and blend on high for 3-4 minutes, or until thoroughly mixed so there are no chunks or little bits of fruit
Option 1: If you want to eat as a smoothie bowl (I prefer this because it helps me feel fuller than if I just drink it), pour smoothie mixture into a bowl and top with granola and additional ½ cup of blueberries
Option 2: If you want to drink it, pour into a blender bottle and hit the road, no additional ingredients needed!