Every bride-to-be knows that time is a precious, precious thing. Between planning a wedding, working a full-time job and (keyword) trying to stay sane, squeezing in a workout can easily fall to the bottom of the to-do list. Luckily, the fitness-pros-meet-superheroes at FLEX Studios created an at-home adapted barre workout just for the SMP bride! Think 7 minutes, 0 equipment necessary and 100% guaranteed to get you looking and feeling seriously wedding dress sexy. So grab your sneaks and get started already!
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