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A total body workout for your little white dress

Up next from the Tone it Up girls is the ultimate total body workout for that little white rehearsal dinner dress! Nothing beats feeling good the day before you walk down the aisle and this workout is sure to give your whole body a good ol’ kick in the bridal butt. Once you’ve completed this intense workout, check out the Tone It Up girls’ arm workout and abs workout for even more #ShedtoWed fun.

Little White Dress
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Little White Dress
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More from the Tone it Up girls on Style Me Pretty

Get Your Abs and Booty Honeymoon Ready
Get Wedding Day Ready Arms
Healthy Wedding-Day Approved Recipes

You'll love these vendors in Quebec

Marrone Films
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Ioan Films
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10 Cozy Touches to Warm Up a Winter Wedding

Canada is famous for its friendly people, killer hockey and bone-chilling cold. But don’t let the weather stop you from having a winter wedding, because trust us, Canadian winter weddings can be truly magical. Sprinkle in a few of these cozy, warm touches, and your wedding will be the perfect winter wonderland. Which is your favorite?

Cozy Touches
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Cozy Touches
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Red + White Bouquets Perfect For Canada Day

Whether you’re planning a Canada Day wedding next year, or simply love the look of the l’Unifolié, a red and white bouquet is a wonderful option with which to honor your Canadian heritage, national pride, or simply add a touch of patriotism to non-holiday nuptials. Click through to see 15 of our faves!

Red + White Bouquets
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Red + White Bouquets
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More Canadian Special Features:

5 Gorgeous Canadian Wedding Venues |  Glam Winnipeg Wedding | Cozy Winter Chateau Wedding

Modern Black & White Inspiration Shoot

If you are looking for some black and white inspiration for you big day, look no further! This modern inspiration shoot blends a few of my favorite things: anemones, bow ties, and caviar from Délices Nicolina Servello Food (all black and white, of course). Lisa Renault Photographie captures this touching shoot full of gorgeous details and much more here!

From imaginejoy calligraphie… This modern styled shoot (or “créatif” as we call it in Montréal) was conceptualized by Joy Deneen of imaginejoy calligraphie and captured through the lens of Lisa Renault Photographie. With a team of creative wedding vendors, we worked within a black and white colour palette, drawing loose inspiration from the paintings of Jackson Pollock. Splashes, splatters and drops of paint make bold statements in the invitation suite, table settings and a variety of decorative elements.

The shoot took place in the sunny studio of food stylist and caterer Nicolina Servello. Her space boasts a full kitchen, inspiring prop rooms and absolutely beautiful light. Her atelier also sits above Westwood Salon, and owner Ingrid Bauer provided hair, makeup and grooming for our models.

A longtime couple in real life, Dominique and Marc played the parts of our dashing grooms. Along with their classic black bow ties and suspenders, they each wore a different boutonnière, created by O.xide Design. Black and white anemones also made an appearance on the gorgeous five tier cake by Luisa Galuppo Cakes, highlighting Luisa’s stunning sugar flower work and a hand painted quote by imaginejoy calligraphie.

In addition to the cake, hand lettered details abounded, from sleek mirrored chargers doubling as place cards to a painterly invitation suite and bar detailing. Joy also painted E.E. Cummings’ poem “[i carry your heart with me (i carry it in]” on one studio wall. The mural served as a dynamic backdrop for the couple’s portraits.

The shoot also featured a decadent culinary spread which included a variety of black liquorice candies, an Italian amaro bar, squid ink pasta, terrines of panna cotta and caviar and a seafood platter for a pop of colour.

All of these details were captured beautifully by Lisa Renault, who has an impeccable eye and gift for natural light photography. We were also incredibly fortunate to be joined by Michael Abril and Jérôme Lafone, who shot a fantastic behind the scenes video (edited by Benoit Fry) of the team at work.

Photography: Lisa Renault Photographie | Floral Design: O.xide Design | Cake: Luisa Galuppo Cakes, in collaboration with imaginejoy calligraphie | Hair & Makeup: Ingrid Bauer Of Westwood Salon | Concept & Coordination: Joy Deneen | Food Styling & Props: Délices Nicolina Servello Food | Invitations, Calligraphy & Artwork: imaginejoy calligraphie | Studio: Délices Nicolina Servello Food | Video Production: Jérôme Lafon, Benoit Fry & Michael Abril

CEDAR Juice + A Discount + A Giveaway!

Looking your best on your wedding is a given — but feeling your best? It’s a must. That’s why were loving CEDAR Juice, the cold pressed juice cleanse that will help you look + feel amazing for your big day. Not only do CEDAR Juices taste amazing, but they are the perfect kickstart to a whole new healthy living routine!

With CEDAR Juice, not only will you feel rejuvenated on the inside, but you’ll be glowing on the outside — all in time for your big day! Here are just a few of the amazing benefits you’re in for:

  • Energy, Energy, Energy: By the end of day 2 you’ll feel energized & up for anything. We’re not talking the kind of energy you get from your 3pm coffee…this is long lasting energy!
  • Improved Skin Tone:  By flooding your body with nutrients, and omitting processed foods, dairy, meat and grains, your skin will glow. Hello, wedding day photos!
  • Real Weight Loss: Though some of the weight that is lost is water weight, you’ll also naturally lose “real” weight by cutting processed foods, empty calories + dairy!
  • Increased Mental Clarity: There are a million things that need to get done before a wedding, and CEDAR Juice will help you get that to-do list finished by clearing that dreaded “brain fog” we all get.
  • Better Sleep: No more tossing + turning for you! By the end of the three day cleanse, you’ll look forward to better sleep patterns.

Before your cleanse begins, CEDAR Juice provides you with information on how to best prepare (what to eat, what to avoid, etc.) and they also include their Black Book of instructions to help you stay on track. During the cleanse, CEDAR will be in touch to make sure all is going well and after it’s all over, they provide guidance on how to ease back into real foods!

Since doing a cleanse is always easier + more fun with friends, get your honey or bridesmaids on board — because feeling amazing is for everyone! Getting started on your CEDAR Juice cleanse is easy. Simply order online, and they’ll ship the juices right to your door (shipping is free across Ontario). As a special offer for Style Me Pretty readers, CEDAR Juice is offering their three-day cleanse for just $199 with promo code stylemepretty!


The Prize: A lucky reader will win a 3-day cleanse from CEDAR Juice!

To Enter: Comment on this post with why you’d love to win a cleanse from CEDAR Juice.

To Win: One winner will be selected at random and announced in the WIUP on Friday, November 21, 2014

Terms & Conditions: Can all be found right here.  Good luck!


Alexandra Grecco + A Discount + A Giveaway!

All kidding aside, I have spent many an hour planning the perfect outfit in my head that would highlight one of Alexandra Grecco’s incredible tulle skirts! Rooted in nostalgia, Alexandra Grecco’s heirloom-quality skirts are the perfect addition to an engagement shoot, a pre-wedding bash or even a holiday get together. Ready to swoon?

Alexandra Grecco released her first collection in 2010, which proved to be classic, feminine and truly beautiful. Based in Brooklyn, all of the six-layer tulle skirts are fully lined and have a lovely silk waistband. Layered to create the perfect fit, these timeless, high-quality pieces are made in NYC’s garment district. Available sizes 00-12 in a gorgeous array of colors (ivory, seafoam, grey, black, lavender and more), these Alexandra Grecco tulle numbers are seriously special!

These pretties are available through their online shop — check it out here! Oh, and there’s more! Alexandra Grecco is offering 20% off any purchase with code stylepretty! Offer valid until November 21, 2014. 


The Prize: A lucky reader will win a gorgeous tulle skirt (any color or size 00-12) from Alexandra Grecco! (value $188).

To Enter: Comment on this post with how and where you’d wear your Alexandra Grecco tulle skirt!

To Win: One winner will be selected at random and announced on our Social Hour post on Friday, November 21, 2014.

Terms & Conditions:  See them all right here. Good luck my dears! xoxo


Photo Credits: Ivory Tulle Skirt Couple : KT Merry | Ivory Tulle Skirt Photo: Atlantic Pacific